Protein muffins

Ingredients

• 1½ cups (135 g) rolled oats, blended to flour
• 2 scoops (60 g) vanilla protein powder
• 1 tsp baking powder
• ½ tsp baking soda
• A pinch of salt
• 1 cup (250 g) Greek yogurt
• 2 eggs
• 2 ripe bananas, mashed
• 3 tbsp honey
• ½ cup (85 g) blueberries or chocolate chips

Method

1. Heat the oven to 350°F (175°C) and line a muffin tin.
2. Mix the oat flour, protein powder, baking powder, baking soda and salt.
3. Whisk the yogurt, eggs, banana and honey, then stir in the dry ingredients.
4. Fold in the berries or chocolate.
5. Fill the cups and bake 18 to 22 minutes until a skewer comes out clean.